Move with grace.Build with strength.
Small classes on eight reformers, under the arches on Communipaw Ave.
In their words.
Find your class.Six formats, every level.
Every class is 45 minutes on the reformer. New here? Start with Foundations, then find your Flow.
A welcoming introduction to Pilates and the reformer: breath, alignment, controlled movement.
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Movement and breath connected into a seamless, rhythmic practice on the reformer.
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Slower, heavier, time under tension. By instructor recommendation after 25 classes.
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Foundation first.Then everything that follows.
A cornerstone is the first stone set, and everything after it rests on it. The studio was built the same way: warm and intentional, with expert instruction and mindful movement, so you leave feeling grounded, capable, and at home in your body.
Reformer classes
Supportive, feel-good classes that build strength and ease of movement, with options for every level.
Pop ups and events
Themed classes, local collaborations and seasonal experiences that bring the community together.
Private and corporate bookings
Birthdays, bachelorettes, team outings and other gatherings, with the room to yourselves.
Leave your mark.Your first class is waiting.
Two classes for $49 to start. Then find your rhythm with a membership or a pack.